The UCD Get in Gear programmes are dynamic and exciting activity programmes currently open to UCD students and UCD staff members. The UCD Get in Gear programmes aims to promote and encourage exercise and a healthy lifestyle. You can choose from a wide variety of fun activities, and you'll be sure to find many to suit your schedule. All activities are specifically designed to cater for all fitness levels. The UCD Get in Gear programmes provide a great opportunity to get involved in sport and exercise activities in a fun environment, using group support which helps to keep you motivated throughout the programme.

The UCD Get in Gear Programmes are run by UCD Sport in partnership with UCD School of Public Health, Physiotherapy and Population Science, UCD Institute for Sport and Health and UCD Institute of Food and Health.