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Be Active
Step 1: Register

Download Registration form and register at UCD Sports Centre.
Step 2: Book Online

You will gain access to the online booking system after you register.
Sample Timetable

View Timetable for March 2015.
Activity Information

Details about each activity on the programme.
Aims of UCD Get in Gear Be Active Programme
 

The main drive for a UCD Get in Gear programme for UCD Staff members is the decision by UCD Sport in conjunction with the UCD School of Public Health, Physiotherapy & Population Science and the UCD Institute for Sport and Health to offer a health and exercise programme as an initiative to promote a healthy lifestyle in the workplace. It aims to target the non-active staff within UCD but is not limited to this group.

The UCD Get in Gear Be Active programme will help improve the health and wellbeing of employees’ lives through health education and exercise activities that will support positive lifestyle changes thereby resulting in improved employee productivity, morale and healthcare cost savings for UCD.

 

 

 

INFORMATION
Get in Gear Be Active Brochure