Skip

UCD Search

 
 
UCD Get in Gear Be Active Banner
Step 1: Register

Download Registration form and register at UCD Sports Centre.
Step 2: Book Online

You will gain access to the online booking system after you register.
Sample Timetable

View Timetable for March 2015.
Activity Information

Details about each activity on the programme.
Dates of UCD Get in Gear Be Active Programme
 

Date of Commencement
The registration for the UCD Get in Gear Be Active staff programme commences on 9th March 2015. The pre and post health and fitness assessment will last 20 minutes duration. Your commitment to the exercise programme will require you to participate in moderate physical activity at least 3 times per week for a minimum of 30 minutes for 6 weeks. UCD Sport will offer opportunities to exercise on campus but you may wish to exercise by yourself as well.

Breakdown of Schedule for March 2015

From 9th March 2015

Registration for GIG programme

From 23rd March 2015

Pre Health & Fitness Assessment Week
30th March 2015 Week 1 of GIG Classes
6th April 2015 (Bank Holiday Monday) Week 2 of GIG Classes
13th April 2015 Week 3 of GIG Classes
20th April 2015 Week 4 of GIG Classes
27th April 2015 Week 5 of GIG Classes
4th May (Bank Holiday Monday) 2015 Week 6 of GIG Classes
11th May 2015 Post Health & Fitness Assessment Week

      
       
       


        


      

 

INFORMATION
Get in Gear Be Active Brochure