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Better Bones Programme
Aims of the UCD Better Bones Level 2 Exercise Programme
 
  • To help you advance in building healthier and stronger bones
  • To reduce your risk of a fracture
  • Gain further knowledge on the role of nutrition in helping caring for your bones
  • Help you improve your confidence by participating in this well-designed bone building exercise programme
INFORMATION
Better Bones Brochure Download brochure