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Better Bones Programme
UCD Better Bones Level 2 Exercise Programme
 

In order to participate in the UCD Better Bones Level 2 exercise programme, you are required to have completed the UCD Better Bones Level 1 exercise programme. If you have any questions on the UCD Better Bones Level 2 exercise programme or if you would like to be kept informed of future dates for delivery of the UCD Better Bones Level 2 exercise programme, please e-mail getingear@ucd.ie

The UCD Better Bones Level 2 Exercise Programme has been developed to allow individuals to continue exercising to improve their muscle strength and overall bone health. The programme runs for 10 weeks at the UCD Sports Centre.

The UCD Better Bones Exercise Programmes are delivered by UCD Sport in partnership with UCD School of Public Health, Physiotherapy and Sports Science and St Vincent's University Hospital.

INFORMATION
Better Bones Brochure Download brochure