Hello and welcome to the UCD Lau Gar Kickboxing Club Webspace!

We are one of the most popular martial arts clubs in the University catering for a wide range of interests and levels. Usual training includes the traditional Chinese Lau Gar syllabus, kickboxing and sparring as well as aerobic fitness and flexibility.

Five professional and experienced Lau Gar Ireland instructors facilitate training sessions. Training is aimed at each individuals level of fitness, flexibility and aptitude with a view to improving them all.

We also teach practical self defence so come along to each of our classes (with different instructors) and see what you like best. There are also many seminars and courses with world renowned instructors, competitions and social events to come during the year. Check the appropriate links to keep up to date with the latest goings-on.

If you have any other queries, don't hesitate to email us or ask us in the flesh at training. Any of the senior grades will be happy to help you, or at least redirect you to someone who can.

Joe Fitzpatrick
Captain