UCD School of Psychology

Scoil na Síceolaíochta UCD

Click on the image to download the CBT Workbook

Spanish Version
Como Me Veo A Mi Mismo

Worksheets where the young person describes how they see themselves
Mi Familia

A mafia boss introduces you to his family and as a mark of respect the young person introduces his family and thinks about relationships and feelings in family life.
La Historia de Mi Vida

James Joyce and Homer give some pointers on how to write your life story.
Expresar Como Me Siento

The cyclops Ivan Eymann teaches you how to use I statements to express your feelings.
Mi Comportamiento

Take Dr Watson's challenge to make positive changes to your behavior.