UCD Taekwondo Club
The Fightingest Martial Arts Club in UCD

10th Kup - White Belt

Examinable


Terminology


General

  • Training Hall - Dojang
  • Bow - Kyong Ye
  • Return to Ready Position - Parro
  • Stance - Sogi
  • Punch - Jirugi
  • Attention - Charyot
  • Uniform - Dobok
  • Relax - Swiyo
  • Block - Makgi
  • Stances

  • Attention Stance - Charyot Sogi
  • Parallel Ready Stance - Narani Junbi Sogi
  • Walking Stance - Gunnun Sogi
  • Body Parts

  • Forefist - Ap Joomuk
  • Knifehand - Sonkal
  • Outer Forearm - Bakkat Palmok
  • Inner Forearm - An Palmok
  • Ball of the Foot - Ap Kumchi
  • Sections

  • Low (below the navel) - Najunde
  • Middle (navel to shoulder) - Kaunde
  • High (shoulder to eye level) - Nopunde
  • Defending Techniques

  • Knifehand Low Block - Sonkal Najunde Makgi
  • Outer Forearm Low Block - Bakkat Palmok Najunde Makgi
  • Inner Forearm Middle Block - An Palmok Kaunde Makgi
  • Outer Forearm Rising Block - Bakkat Palmok Chookyo Makgi
  • Front Rising Kick - Ap Cha Olligi
  • Attacking Techniques

  • Front Smashing Kick - Ap Cha Busigi
  • Parallel Stance Front Punch - Narani So Ap Jirugi
  • Walking Stance Obverse Punch - Gunnun So Baro Jirugi
  • Walking Stance Reverse Punch - Gunnun Do Bandae Jirugi
  • General Info & History


    Meaning of White Belt:

    White signifies innocence as that of a beginning student who has no previous knowledge of Taekwondo.

    Tenents of Taekwondo

    Saju Jirgui



    Four Directional Punch - Saju Jirugi Diagram

    Ready Posture - PARALLEL READY STANCE (Facing D)

    1. Move the right foot to D forming a right walking stance toward D while executing a middle punch to D with the right fist.
    2. Move the right foot to A forming a left walking stance toward B while executing a low block to B with the left forearm.
    3. Move the right foot to B forming a right walking stance toward B while executing a middle punch to B with the right fist.
    4. Move the right foot to D forming a left walking stance toward C while executing a low block to C with the left forearm.
    5. Move the right foot to C forming a right walking stance toward C while executing a middle punch to C with the right fist.
    6. Move the right foot to B forming a left walking stance toward A while executing a low block to A with the left forearm.
    7. Move the right foot to A forming a right walking stance toward A while executing a middle punch to A with the right fist.

    END: Bring the right foot back to a ready posture. Repeat with Left foot.

    Saju Makgi



    Four Directional Block - Saju Makgi Diagram

    Ready Posture - PARALLEL READY STANCE (Facing D)

    1. Move the right foot to C forming a left walking stance toward D while executing a low block to D with the left knife-hand.
    2. Move the right foot to D forming a right walking stance toward D while executing a middle side block to D with the right inner forearm.
    3. Move the right foot to A forming a left walking stance toward B while executing a low block to B with the left knife-hand.
    4. Move the right foot to B forming a right walking stance toward B while executing a middle side block to B with the right inner forearm.
    5. Move the right foot to D forming a left walking stance toward C while executing a low block to C with the left knife-hand.
    6. Move the right foot to C forming a right walking stance toward C while executing a middle side block to C with the right inner forearm.
    7. Move the right foot to B forming a left walking stance toward A while executing a low block to A with the left knife-hand.
    8. Move the right foot to A forming a right walking stance toward A while executing a middle side block to A with the right inner forearm.

    END: Bring the right foot back to a ready posture. Repeat with Left foot.

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