UCD Taekwondo Club
The Fightingest Martial Arts Club in UCD

6th Kup - Green Belt

Examinable


Terminology


General

  • Back Heel - Dwitchook
  • Stances

  • Close Ready Stance 'A' - Moa Junbi Sogi 'A'
  • Fixed Stance - Gojung Sogi
  • Bending Ready Stance 'A' - Goburyo Sogi 'A'
  • Defending Techniques

  • Circular Block - Dollimyo Makgi
  • Attacking Techniques

  • Reverse Turning Kick - Bandae Dollyo Chagi
  • Front Leg Reverse Turning Kick - Ap Bal Bandae Dollyo Chagi
  • Back Piercing Kick - Dwitcha Jirugi
  • Jumping Knifehand Strike - Twimyo Sonkal Taerigi
  • Won-Hyo Tul (28 Movements)


    WON-HYO is named after the noted monk who introduced Buddhism to the Silla Dynasty in the year 686 A.D.


    Won-Hyo
    Won-Hyo Tul Diagram

    Ready Posture - CLOSED READY STANCE A (Facing D)

    1. Move the left foot to B forming a right L-stance toward B while executing a twin forearm block.
    2. Execute a high inward strike to B with the right knife-hand while bringing the left side fist in front of the right shoulder, maintaining a right L-stance toward B.
    3. Execute a middle punch to B with the left fist while forming a left fixed stance toward B, slipping the left foot to B.
    4. Bring the left foot to the right footand then move the right foot to A, forming a left L-stance toward A while executing a twin forearm block.
    5. Execute a high inward strike to A with the left knife-hand while bringing the right side fist in front of the left shoulder, maintaining a left L-stance toward A.
    6. Execute a middle punch to A with the right fist while forming a right fixed stance toward A, slipping the right foot to A.
    7. Bring the right foot to the left foot and then turn the face toward D while forming a right bending ready stance A toward D.
    8. Execute a middle side piercing kick to D with the left foot.
    9. Lower the left foot to D forming a right L-stance toward D while executing a middle guarding block to D with a knife-hand.
    10. Move the right foot to D forming a left L-stance toward D while executing a guarding block to D with a knife-hand.
    11. Move the left foot to D forming a right L-stance toward D while executing a middle guarding block to D with a knife-hand.
    12. Move the right foot to D forming a right walking stance toward D while executing a middle thrust to D with the right straight finger tip.
    13. Move the left foot to E turning counter clockwise to form a right L-stance toward E, at the same time executing a twin forearm block.
    14. Execute a high inward strike to E with the right knife-hand while bringing the left side fist in front of the right shoulder, maintaining a right L-stance toward E.
    15. Execute a middle punch to E with the left fist while forming a left fixed stance toward E, slipping the left foot to E.
    16. Bring the left foot to the right foot and then move the right foot to F, forming a left L-stance toward F while executing a twin forearm block.
    17. Execute a high inward strike to F with the left knife-hand while bringing the right side fist in front of the left shoulder, maintaining a left L-stance toward F.
    18. Execute a middle punch to F with the right fist while forming a right fixed stance toward F, slipping the right foot to F.
    19. Bring the right foot to the left foot and then move the left foot to C forming a left walkng stance toward C while executing a circular block to CF with the right inner forearm.
    20. Execute a low front snap kick to C with the right foot, keeping the position of the hands as they were in 19.
    21. Lower the right foot to C forming a right walking stance toward C while executing a middle punch to C with the left fist.
    22. Execute a circular block to CE with the left inner forearm while maintaining a right walking stance toward C.
    23. Execute a low front snap kick to C with the left foot, keeping the position of the hands as they were in 22.
    24. Lower the left foot to C forming a left walking stance toward C while executing a middle punch to C with the right fist.
    25. Turn the face toward C forming a left bending ready stance A toward C.
    26. Execute a middle side piercing kick to C with the right foot.
    27. Lower the right foot on line CD and then move the left foot to B, turning counter clockwise to form a right L-stance toward B, at the same time executing a middle guarding block to B with the forearm.
    28. Bring the left foot to the right foot and then move the right foot to A forming a left L-stance toward A while executing a middle guarding clock to A with the forearm.
    END: Bring the right foot back to a ready posture.


    Ibo Matsogi



    After extensively practicing this exercise the student should be able to:

    Main points:

    Attacker:

    Defender:

    Counter Attack:

    Ilbo Matsogi



    After extensively practicing this exercise the student should be able to:

    Main points:

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