Back to the campus 2021
Page updated 16 November 2021
Healthy UCD On Campus Activities
It’s been a while since we were able to offer in person exercise classes, so Culture & Engagement and Healthy UCD are delighted, in conjunction with UCD Sport and Fitness, to pilot three in-person classes this trimester. If you can’t make these we still have an online offering from last year available, see link below.
Healthy UCD Bootcamp
Running every Tuesday and Thursdays at lunchtimes, these classes, for all levels of fitness, will incorporate arms/abs and HIIT (high-intensity interval training) workouts and a variety of other fitness exercises that will burn fat, improve fitness and energy levels.
Length of course: 6 Weeks (2 November to 9 December 2021)
1Days: Tuesday & Thursday
Time: 1:10pm for 40 minutes
Venue: Hall, UCD Sports Centre
Fee: €20
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Healthy UCD Yoga
Our ever popular yoga class will return with a beginners class taking place every Wednesday.
Length of course: 6 Weeks (3 November to 8 December 2021)
Time: 13:10 for 40 minutes
Venue: Studio 3, UCD Sports Centre
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Healthy UCD Learn to Swim
We are delighted to be able to pilot for the first time learn to swim classes in the UCD Pool.
Length of course: 6 Weeks (28 October to 2 December 2021) Plus another 6 weeks in January for further fee of €20.
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More activities
Online fitness classes
If you have trouble making the lunchtime classes or you prefer to keep your exercise activities virtual then you can take a yoga or pilates class at any time using the links below.
Online Yoga Classes
Find your center, calm yor mind and feel refreshed.
Access your full range of Yoga classes - Online Yoga
Online Pilates
Strengthen your core and improve your bodies range of motion.
Access to your online Pilates classes - Online Pilates
Step on it!
Select a target distance that you think you can reach over the course of the challenge (28 days). The challenge is open to all employees of UCD and all levels of fitness and mobility. You have two options to choose from: 100km or 200km. Find out more on the Step on it page.