Free Drop-In Mindfulness Classes
A mindfulness course, open to all UCD staff and students, is on Tuesdays from 1.15 –1.45pm in the Fitzgerald Chamber, upstairs in the UCD Student Centre. The course will run until the 29th of May and is faciltated by Jean Lynch (Counselling Psychologist) & Bronagh Hanna (Psychotherapist) from UCD Student Counselling Services. All welcome to attend.
Take a break from the hussle and bussle of college life and take some time for yourself to be in the present moment.
To see what other healthy events are happening, check out our 'Healthy UCD Calendar of Events' here.