UCD Staff Tai Chi Club

Tai Chi is an internal Chinese martial art that aims to connect both mind and body. It can be a great way to de-stress after a busy day and practice mindfulness techniques also. After very successful 5-week taster courses of Tai Chi in UCD, Healthy UCD and Culture and Engagement HR are delighted to announce the establishment of the UCD Staff Tai Chi Club. The club meets on in-semester weeks every:

Tuesday evening from 5.30pm-7pm in The Newman Building Theatre NT2 (down the stairs in the main foyer area)

&

Wednesday lunchtimes from 1pm-2pm in Studio 4, UCD Sports Centre

No previous experience of Tai Chi is required and everyone is welcome. Please contact Alan Peatfield or Hamish Fleming for further details.‌

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