October is World Mental Health Month and October 10th is World Mental Health Day

The goal of World Mental Health Day is to raise awareness of mental health issues around the world and to mobilize efforts in support of mental health.

The theme of World Mental Health Day 2021 is Mental Health in an Unequal World.

To mark World Mental Health Day, we invite you to

• Learn about the Five ways to Wellbeing here 
• Visit the Human Library here to hear the stories of individuals who have dealt with mental health issues in their life

UCD is committed to the creation of a work environment whereby every employee can feel supported no matter what issues they may be facing in life and where mental health and wellbeing is promoted

Please visit https://www.ucd.ie/equality/support/mentalhealth/

 Mental Health Ireland - 5 Ways to Wellbeing