Resources

This online toolkit is a collection of resources about using literature to support mental well-being at times of illness. It is particularly aimed at clinicians and medical students keen to incorporate the use of literature in clinical and reflective practice but may be of interest to a range of interested readers, academics and of course to those experiencing illness.  The toolkit has been created collaboratively with clinicians, literature and humanities experts, and expert by experience groups. We are keen to collaborate further in developing this resource with other organisations.

This project explores the patient experience through the prism of literature and personal narrative to inform self-care, patient-centred care, and to support clinicians with regard to reflective and clinical practice while investigating interactions between literature and medicine. Do doctors and patients speak the same language, and how can we use narrative to bridge the evident gaps? This project explores the use of narrative in medicine and has an interdisciplinary focus. 

This collaboration is led by Dr. Elizabeth Barrett and the UCD Child and Adolescent Psychiatry and Dr. Melissa Dickson at the University of Birmingham with the Diseases of Modern Life Project at St Anne’s College, Oxford.
Our activities comprise a series of explorations around the central theme of literature and mental health. The events are brought together by their intent to explore the best ways of drawing on the insights of historical and literary research in contemporary medical practice and the insights that medical practice lends to the reading of literary texts. We have now held two successful interdisciplinary MindReading events.
The first MindReading conference in 2017 was held at UCD and the Lexicon Library in Dublin.


Literary genres used in medicine are multiple and versatile, there are also various methods of using literature.

Genres:

  • Autobiographies and memoirs by patients, carers, family and physicians
  • Self-help books
  • Poetry
  • Fiction
  • Research works about applications and effectiveness of literature in medicine

Methods

  • Books sought out autonomously
  • Through physician’s recommendation, coupled with reflective discussions (McCullis, 2012)
  • Literature electives incorporated into medical curriculum
  • Reading groups and workshops (Longden et al, 2015) (Ratcliffe, 2016)
  • Apart from reading literature, people also use creative writing to illuminate the patient experience (Aronson, 2000). This does not exclude writing about other forms of art (O’Neill, 2010) (Harris, 2002-2004)
  • Literature obtained through search engines and reading lists

Benefits

  • For patients: Can be autonomous in managing their problems. (McCullis, 2012) (HSE, 2017)
  • For doctors: Act as a tool for reflective practice and clinical empathy-contemplate role and implications of medicine, understand the social interactions between doctors and society. (Oyebode, 2010) (Charon, 2001)
  • All readers: personal development and wellbeing. (McCullis, 2012)
  • Gain insight into the experiences of others, the stress of the physician, the frustrations of the patient, the isolation of carers and families etc…(Oyebode, 2010) (Billington, 2016)

As we all know, many authors have described the use of literature in reflection about self, the practice of medicine, the patient experience and the therapeutic use of literature. Many efforts were put into identifying useful texts for busy clinicians. There are several genres of literature used in medicine.  One approach may be the use of self-help books which are either recommended by doctors or independently sought out by patients. Other approaches may include autobiographies of the illness experience, which help readers, physicians and patients alike, to gain insight into subjective nature of the illness experience. Apart from reading literature, people also use creative writing and literature to illuminate the patient experience; the list about applications of literature can go on and on…There is also research around the effectiveness and different applications of literature in medicine.

Narrative medicine was introduced as a humane model for medical practice which requires narrative competence: “the ability to acknowledge, absorb, interpret, and act on stories and plights of others”. One of the methods to achieve narrative competence is through close reading of literature. This form of practice seeks to build a more empathic engagement between patient and physician, hence achieving a more productive therapeutic interaction (Charon, 2001). Not only that, reading literature can spur critical and creative thinking about the role medicine can play in contemporary culture (Oyebode, 2010)

Reading autobiographical accounts of the illness experience reminds physician readers about the unique individuality of the patient amidst the waves of objective biomedical reports (Oyebode, 2001)(Aronson, 2017). Reading these autobiographies allows readers to gain insight into the experience from the author’s point of view; in other words, to gain experiences without living through them. Consequently, this knowledge allows readers to have a greater capacity for empathy towards the people involved, patients and doctors alike, as well as being informed about how to behave appropriately around them. Apart from autobiographies, fiction also plays a role in reflective practice. It gives readers the unique opportunity to contemplate unconventional ideas, explore unusual scenarios and implications in medicine (McFarlane, 2017).

Close reading of literature can be done individually and autonomously by both patient and physician readers. In addition, patients who are prescribed bibliotherapy are encouraged to discuss about the reading experience with the physician.

Additionally, literature workshops have been used with healthcare professionals where the group does close reading of specific texts and engage in reflective discussions. In addition, literary studies are also integrated into medical education programmes; such as poetry courses in University of Birmingham, and medical humanities subject electives in Trinity College Dublin.

In conclusion, literature has an invaluable capacity to enrich medical education, clinical practice, and personal wellbeing. The field of using literature in health is a diverse area and as a clinician it can be hard to know where to start.

As starting points, participants in the project identified some of the text below about how people use literature

  • Josie Billington, Is Literature Healthy? -the first book of the Literary Agenda series. The author provides an introduction of the medical humanities, explores the definitions of illness from various perspectives, and then contemplates models of literary reading.
  • Borys Surawicz, Beverly Jacobson, Doctors in Fiction: Lessons from Literature -This book is a compilation of reflective notes by multiple physicians from reading specific literature, contemplating how people view the medical profession
  • Femi Oyebode, Mindreadings: Literature and Psychiatry -This book explains what literature can do for medical education and practice, with a focus on psychiatry.
  • Art and Images of Psychiatry -A webpage featuring a compilation of essays written by a Professor of Psychiatry and published in JAMA Psychiatry between 2002 and 2014. The author refers to specific visual arts pieces in each of his essays where he explores the role of creative art in representing health issues.
  • Seamus O'Mahony, Against Narrative Medicine  (2013) “This essay aims to provoke debate on how and what the medical humanities should teach. It argues that the field has been dominated (to its detriment) by two misguided movements, postmodernism and narrative medicine, and that it should be redirected from utilitarian aims towards the goal of exposing medical students to a climate of thought and reflection.”-abstract 

Burnout

Schwartz Rounds

Inter-Professional Education

The Royal College of Psychiatrists and other helpful websites identify useful resources for mental wellbeing. Several user and advocacy group also identify these. Below we have listed some of the supportive literature (books, poems and essays) identified by our conference participants.

Death and Grief

  • Thomas Lynch, The Undertaking: Life Studies from the Dismal Trade -Work memoir of a funeral director
  •  Seamus O’Mahony, The Way We Die Now -Doctor’s take on death and dying

Anger

  • Warwick Pudney and Éliane Whitehouse, Volcano in my Tummy -Children’s book: a guide for children and adult carers to understand and manage children’s anger –age 6-13

Sadness 

  • John Keats, Ode to Melancholy -a poem about the poet’s perception of melancholy, with references to ancient Grecian characters and ideals

Depression

  • Jim Lucey, In My room (alcohol dependence, OCD, PTSD) -a psychiatrist’s reflective account of his patients’ journeys to recovery
  •  Matt Haig, 12 Reasons to Stay Alive -Patient’s memoir and written guide for readers
  •  Lee Brosan and Brenda Hogan, An Introduction to Coping with Depression -self-help book written by GPs
  •  Christopher Williams, Roch Cantwell and Karen Robertson, Overcoming Postnatal Depression: A Five Areas Approach -CBT based self-help book co-written by mental healthcare professionals
  •  Anne Sexton, Live or Die -a collection of poems depicting the author’s struggles with post partum depression and suicidal thoughts (individual poems available online)
  •  Lloyd Tone, The Princess and the Fog -Children’s picture book about depression –age5-7
  •  Shaun Tan, The Red Tree -children’s picture book about dealing with, and overcoming depression –age 7+
  •  Roddy Doyle, Brilliant – children’s book: provides a child accessible explanation of depression and how to overcome it. –age 9+

Stress

  • Jonathan Bate, Paula Byrne, Sophie Ratcliffe and Andrew Schuman, Stressed, Unstressed -an anthology composed by ReLit, a selection of classical poems for casual reading or stress relief

Panic

  • Áine Tubridy, When Panic Attacks -a self-help guide written by a specialist doctor in psychotherapy.
  •  Charles Young, An Introduction to Coping with Panic (2007) -a self-help book written by a practitioner

Mental Health

  • Aquilina, J. and Vincent, K. (2011). Mindfields. Port Adelaide, SA: Ginninderra Press.
  • Sederer, L. (2015). The Family Guide to Mental Health Care. W. W. Norton & Company.
  • Letran, J. (2016). I Would, but my Damn Mind Won't Let Me. A Healed Mind, LLC.

Anxiety

  • Gillian Butler, Overcoming Social Anxiety and Shyness (2009) -CBT self-help book for patients and carers written by a clinical psychologist
  •  Ronald M. Rapee and Lisa Lampe, I Think they Think: Overcoming Social Phobia (2006) -a DVD-ROM type, self-help CBT guide developed by doctors
  •  Virginia Ironside, The Huge Bag of Worries -Children’s book depicting the main character’s anxieties and how she faces them. –age 5+
  •  Anthony Browne, Willy and the Cloud -children’s book about worry and anxiety –age 3+
  • Bourne, E. (2011). The anxiety & phobia workbook. New Harbinger Publications.

Mental Illnesses

  • Cunningham, D. (2011). Psychiatric Tales. 1st ed. Bloomsbury USA

Burnout

  • Procter, A. and Procter, E. (2013). The Essential Guide to Burnout. 1st ed. First Edition 2013.
  • Maslach, C. (2015). Burnout. Los ALtos, CA: Malor Books.
  • Scott, S. (2017). How to Prevent Burnout. 1st ed. Filament Publishing Ltd.
  • Quesada, D. (2011). Buddha in the Classroom. New York: Skyhorse Publishing, Inc.

Bipolar Disorder

  • Kay Redfield Jamison, An Unquiet Mind -a clinical psychologists’ memoir about her firsthand experience of bipolar disorder

Cancer

  • Ruth Picardie, Before I Say Goodbye: Recollections and Observations from One Woman's Final Year - a collection of narratives about the author’s experience with breast cancer. The book includes the authors published memoirs in a magazine, correspondence by friends and family, as well as reflections from the author’s sister and husband.
  •  Arthur Frank, At the Will of the Body: Reflections on Illness –Author’s (medical sociologist) memoir about the transformation from person to patient through firsthand encounters with serious illness, heart attack and cancer.
  •  Christopher Hitchens, Mortality - Based on the author’s columns in Vanity Fair that chronicled his year-and-a-half battle with esophageal cancer
  •  Anatole Broyard, Intoxicated by my Illness - a collection of irreverent, humorous essays concerning the ordeals of life and death, many of which were written during the battle with cancer that led to his death in 1990.
  •  John Diamond, C: Because Cowards Get Cancer Too-a journalist patients’ cancer memoir
  •  John Diamond, Snake Oil and Other Preoccupations -a cancer patient’s "uncomplimentary look at the world of complementary medicine", the second half of the book features a selection of the author’s previous written works. 

Dyslexia

  • Philip Schultz, My Dyslexia – the prize-winning poet author details the lifelong struggle involved.

Stroke

  • Robert McCrum,  My Year Off – Author’s memoir about his recovery after a stroke

ALS

  • Roni Rabin, Six Parts Love - a biography written by the author and his daughter about himself and their whole family from the time he discovered he had ALS (Lou Gehrig's disease)
  • D. Rabin, P.L. Rabin and R. Rabin, ‘Occasional notes. Compounding the ordeal of ALS: Isolation from my fellow physicians’, N Engl J Med, 307.8 (19 August 1982): 506-9.-Reflections on the physician’s experience as a patient.

Schizophrenia

  • Olivier Martini and Clem Martini, Bitter Medicine -a graphic memoir about a family’s experience of schizophrenia
  • Verteuil-Holliday, C. (2016). Paradise plums and cocoa beans. 1st ed. Heddon Publishing.

Dementia

  • Rachel Hadas, Strange Relation: A Memoir of Marriage, Dementia and Poetry -a poet author’s memoir of her husband’s descent into dementia, how it affected the family, and how she used literature to help her get through it.

Stigma

  • Alan Bennett, Untold Stories an autobiography of a performer and writer-there was much discussion of the silence and the untold stories that accumulate around mental illness, and how this feeds into stigma.
  •  Susan Sontag, Illness as a Metaphor - a “work of critical theory in which she (the author) challenges the victim-blaming in the language often used to describe diseases and those who suffer from them” (Wikipedia)

Health Literacy

  • Eric Topol, The Patient Will See You Now: The Future of Medicine is in Your Hands (2015). -A physician’s guide to patient empowerment in healthcare interactions.

Behaving with the Ill

  • Julia Darling, How to Behave with the Ill -a poem by a cancer patient for carers, family and friends
  • Agnes Higgins and Alan West, Narratives of Recovery from Mental Illness: The Role of Peer Support -this books features personal recovery journeys of 26 GROW members, highlighting the importance of social interactions, peer and community support.

Hospitalization

  • Elizabeth Jennings, A Mental Hospital Sitting Room -the poets’ experience as a psychiatric patient
  •  Elizabeth Jennings, The Hospital -the poets’ experience as a psychiatric patient

Resources for Children 

  • Warwick Pudney and Éliane Whitehouse, Volcano in my Tummy -Children’s book: a guide for children and adult carers to understand and manage children’s anger –age 6-13
  • Virginia Ironside, The Huge Bag of Worries -Children’s book depicting the main character’s anxieties and how she faces them. –age 5+ 
  • Anthony Browne, Willy and the Cloud -children’s book about worry and anxiety –age 3+
  • Shaun Tan, The Red Tree -children’s picture book about dealing with, and overcoming depression –age 7+
  • Lloyd Tone, The Princess and the Fog -Children’s picture book about depression –age5-7
  • Roddy Doyle, Brilliant – children’s book: provides a child accessible explanation of depression and how to overcome it. –age 9+
  • Holloway, A. (2006). The Bipolar Bear Family. Bloomington, IN: AuthorHouse.

Mind Reading Conferences

Mindreading logo2

 

Diseases of Modern Life’s programme of research speaks to many of the most pressing issues of our time, including work place stress and burnout, increases in psychological disorders, and education and mental health in the young. The project’s historically informed and multi-disciplinary approach gave rise to Mind Reading, an ongoing collaboration led by Child and Adolescent psychiatrist Elizabeth Barrett (Children’s University Hospital Temple St and University College Dublin) and literary historian Melissa Dickson (University of Birmingham).

Mind Reading was founded upon a simple question: do clinicians and patients speak the same language, and how might we use literature to bridge the evident gaps? We are interested in how literature might function as a source of comfort or a frame of reference in moments of pain, trauma, and physical and mental illness, in how medical and clinical knowledge might be deployed and refracted through literary worlds, as well as the ways in which literary techniques like textual analysis might be employed as tools to foster understanding between medical learners, healthcare providers, service users, and family members.

Our pilot conference, Mental Health and the Written Word, was held at the beautiful dlr LexIcon Library in Dun Laoghaire, Dublin in March 2017. The full conference programme, with more videos from the day, is available here

Our second conference, The Role of Narrative in Mental Health, was held at the University of Birmingham in June 2018. The full conference programme, with videos from the day, is available here

Our third conference, Adolescence, Literature and Mental Health, was held at St Anne's College, University of Oxford in May 2019. The full conference programme is available here.

Our fourth conference is scheduled to take place at the Royal College of Physicians of Ireland, Kildare Street, Dublin, on Friday, 3rd April 2020

Full Archive

 

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