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A smartwatch a day keeps the doctor away? How HCI technology can improve health

Wednesday, 19 July, 2023

 The use of wearable technology, like smartwatches and Fitbits, has more than tripled in the last four years, in tandem with consumers’ increased interest in monitoring their own health and vital signs. Many wearable devices record sleep, heart rate, steps taken, calories burned and include prompts to stand, move and exercise.  

Aaron Quigley, Science Director at (opens in a new window)CSIRO’s Data61, hopes that embracing this kind of technology, and others that follow, will “encourage people to take more ownership of their own health”.

The global wearable technology market was valued in 2022 at over $60 billion with wearable healthcare devices now edging towards $20 billion. 

Meanwhile the latest figures from the Central Statistics Office in Ireland show 23% of us sporting wearable devices and 7% of us using internet-connected health devices, such as those monitoring blood pressure, sugar level and body weight (smart scales).

“ These sorts of health interfaces can give us a certain amount of agency over our own health, empowering the individual to have an understanding of how they can change their behaviours to improve their own health. They can do this by making small changes over a period of time to avoid the situation where you need to rely on the healthcare system. ”

Quigley’s work seeks to use technology to resolve issues before they present as a problem.

“At CSIRO what we’re looking for is a healthy life technology that you can begin to use early in life. It becomes part of your day-to-day interactions and gets knitted into schooling, life, education, work, who you are. It’s about using technology to change behaviour, alter health trajectory and avoid the need for expensive health interventions later in life.”

There are some 6000 researchers at CSIRO working on a variety of challenges. 

“One of the big challenges is health and wellbeing. We’re not looking at new medicines because it isn’t about looking at things for when you’re sick. Instead it’s looking at how you stay healthy and make early interventions to maintain a healthy state.”

This work also explores the kinds of human-computer interfaces that might work best at urging people to manage their own diets, fitness, physical and mental health. 

“These are going to have to be not very complicated health interfaces for the general public. Interfaces like something you have on an Apple watch, in a future digital kettle, in a future smart mirror or smart fridge. These interfaces might be very regular places in your home environment that just contain that extra bit of information that you need to inform your decisions for the day ahead. They will be situated interfaces, personalised and placed around the home; inconspicuous and peripheral to your day-to-day interactions.”

These interfaces will have to form a seamless part of people’s day; logging into a web system is “never going to work”. 

Wearable devices in healthcare are designed to collect the data of users’ personal health and exercise and can even send a patient’s health information to a doctor or other healthcare professional in real-time. But Quigley explains how interfaces can also help ensure your health data is private.

One of the things we do in CSIRO is edge AI: Instead of putting the data up into the cloud we use AI techniques whereby you control the data at the edge - within the device itself - and can preserve your privacy.”

As a guest on the HHIT Series on March 21st, Quigley will speak to host Prof Patricia Maguire about his fascinating work. 

He will explain how he uses machine learning and AI techniques to analyse datasets that have been collected from large groups of people over long periods of time to identify patterns of behaviour that might call for specific health interventions. 

One of his research projects uses wearables and computer vision to analyse human gait and predict potential changes in walking patterns over long periods of time to avoid health interventions down the line. 

He will also speak about a project using radar technology and machine learning techniques to help visually impaired people to identify objects like foods.

At the heart of his work is a desire to help people to help themselves in an increasingly complicated healthcare landscape. 

With more people now aged over 64 than there are children under 5 worldwide, “early interventions” are key to maintaining a long, healthy life.

“ We do not have enough people working in the healthcare system to cope with our ageing population. If everyone acts the way they do now our healthcare system is going to be overwhelmed and only able to deal with extremely serious cases. That system of relying on GPs and current healthcare, that’s all going to disappear. ”

The silver lining is an emerging technology designed to give people more agency over their own future health and longevity. 

“It’s personalised health. With these interfaces we want people to feel, ‘It’s me and my tech, me and my data’. We need to make sure that data is understandable and interpretable. We need to hold their attention and empower them to interact with these digital technologies. It’s about understanding what these sensors and data can help you to understand about your own health. And not waiting 10 or 20 years when it’s expensive, it's too late and it’s all about medicine.”