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Mindfulness Offerings for UCD Employees

Mindfulness Offerings for UCD Employees

Mindfulness with Aoife FitzGerald: Finding Peace in a Frantic World.

This course is for anyone who wants a structured, practical, and highly accessible introduction to mindfulness. It is appropriate for people new to mindfulness, anyone who has tried mindfulness apps or perhaps read a book and wants the structure of a course led by an experienced teacher.


The course will run weekly on Thursdays from 13:00 - 13:50 from 23 May - 27 June.


Location: G0.28, UCD Conway Institute, Belfield. (Enter Conway building through the main entrance. Go through the double glass doors facing you and walk to the far end of the indoor garden (cafe on your left) and through another set of double doors. Turn right and continue down the corridor, G0.28 is the last room on your left.

Aoife Fitzgerald

Aoife is a Mindfulness Teacher and Trainer based in UCD and holds a Masters in Mindfulness-Based Interventions in Psychology. Aoife currently teaches on the Mindfulness for Health module to undergraduate students as well as offering regular training opportunities to UCD staff and has delivered Mindfulness training to many community groups and workplace settings. 

For further information please contact aoife.fitzgerald@ucd.ie

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