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Healthy Eating

Healthy Eating

A healthy, well-balanced diet plays a vital role in our lives. Discover how to improve your eating habits, both at home and on campus, by clicking the following links:

The European Food Information Council (EUFIC) have some great information and resources on their (opens in a new window)website in relation to healthy eating. Particularly this piece about changing from mindless to mindful eating and tips to eat more mindfully. Check it out (opens in a new window)here.

Healthy UCD

University College Dublin Belfield Dublin 4 Ireland
E: healthyucd@ucd.ie |