Wellness Wed. images

 

Wellness Wednesday April 10th, 2019

 

     Healthy UCD together with the second year BSc Sports & Exercise Management students hosted “Wellness Wednesday,” Wednesday April 10th . The day served as an opportunity for students to get a break from exam stress, learn more about Healthy UCD and take part in a variety of fun wellness activities. In the Student Centre throughout the day, staff and students had the chance to participate in a Wii sports competition, rowing competition, raffle and bowling.  Renowned yoga instructor Sylvia Ferguson joined in on the fun by hosting a free yoga and meditation class. Additionally, we had tables from a few of our many sponsors, Avonmore Milk, Mao restaurant and Leisureplex.

     Most importantly, the students were able to raise over 1,400 euro for, Pieta House, a non-profit organization, that provides free services and support to those who may be experiencing mental distress.

 

Overall it was a very successful day!

 

 

Follow us on Twitter and Instagram @healthyucd, for more information. And look for  #wellnesswednesday