About Dave Delaney
Dave has worked in the Student Engagement and Community projects role within the Student Advisory team for the last four years. Since then over 12,000 participants have attended his RESET and Adaptability and Skills to Thrive workshops. He is a guest lecturer in over thirty different modules and programmes in fifteen different disciplines across the university. He is the author of the book, The Mindful Spark: Reclaim Your Past, Reset Your Future and his YouTube channel is (opens in a new window)The Mindful Spark.
(opens in a new window)Watch Dave’s TEDx Talk.
Find a class with Dave
September and October 2025:
- (opens in a new window)Mondays, Charles Institute, from 6 October, 12-12.50pm.
- (opens in a new window)Tuesdays: Arts & Humanities, 12-12:50pm
- (opens in a new window)Thursdays, O’Brien Centre for Science, 12-12.50pm
Places are limited, and will be offered on a first come, first served basis.
What to expect
Dave will expand your understanding of yourself by explaining the process of thinking, perception, and decision making. These classes will help you to:
- Increase your self-awareness and confidence
- Improve your energy
- Improve your communication skills
- Improve your concentration levels and ability to focus
- Improve your motivation skills
- Maximize your ability to retain information
- Reduce anxiety and stress