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MIEA Mindfulness Groups in 2025/26

MIEA Mindfulness Groups in 2025/26

MIEA Basic:
Dates:  Tuesday 4th,11th,18th, 25th November 2025
Place: Harmony Room, 3rd Floor of Student Centre 
Time: 4pm to 5.15pm 
MIEA Basic:
Dates:  Tuesday 3rd, 10th, 17th, 24th February 2026
Place: Harmony Room, 3rd Floor of Student Centre 
Time: 4pm to 5.15pm 
MIEA 2.0 - For students who have completed MIEA Basic 
Dates: Tuesday 7th, 14th, 21st, 28th April 2026
Place: Harmony Room, 3rd Floor of Student Centre 
Time: 4pm to 5.15pm 

Free Mindfulness Meditation Resources