MIEA Mindfulness Groups in 2025/26
MIEA Basic:
Dates: Tuesday 4th,11th,18th, 25th November 2025
Place: Harmony Room, 3rd Floor of Student Centre
Time: 4pm to 5.15pm
MIEA Basic:
Dates: Tuesday 3rd, 10th, 17th, 24th February 2026
Place: Harmony Room, 3rd Floor of Student Centre
Time: 4pm to 5.15pm
MIEA 2.0 -
For students who have completed MIEA Basic
Dates: Tuesday 7th, 14th, 21st, 28th April 2026
Place: Harmony Room, 3rd Floor of Student Centre
Time: 4pm to 5.15pm
Free Mindfulness Meditation Resources
- Oxford Mindfulness Sessions | (opens in a new window)Online Sessions & Podcasts
- Headspace | (opens in a new window)Online Guided Meditations
- Koru Mindfulness | (opens in a new window)Cultivating Resilience during Covid-19
- The Mindfulness Centre | (opens in a new window)Online Guided Meditations
- Mindfulness Teachers Association Ireland | (opens in a new window)Online Guided Meditations