CORONAVIRUS ONLINE MENTAL HEALTH RESOURCE LIBRARY
Content Accredited by Nationally Registered Governing Bodies and Organisations :
- HSE Approved | Get Urgent Help by Calling 999 or 112
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HSE Approved | Mental Health Supports
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Department of Justice and Equality | Support for those experiencing domestic abuse during the Covid-19 pandemic
- Mental Health Europe | 8 Ways To Look After Your Mental Health During Covid
- Bodywhys | The Eating Disorders Association Of Ireland | Eating Distress And Covid 19
- Anxiety Uk | Webinar Support For OCD During Coronavirus
- The Uk’s Student Mental Health Charity | Coronavirus And Student Mental Health Resources
- Mind UK | Coronavirus and Your Wellbeing
- Student Minds | UK’s Student Mental Health Charity | Coronavirus Resources
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Multiple Language Guide to Living with Worry & Aniety Amidst Global Uncertainty | Link
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Anna Freud National Centre for Children & Families | Covid-19 support
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Coronavirus: Beyond Blue | Coronavirus Mental Wellbeing Support
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Australian Psychological Society | Managing Lockdown Fatigue
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Australian Psychological Society | Maintaining Your Mental Health During Social Isolation
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Australian Psychological Society | Coping With Change During Covid19
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Australian Psychological Society | Tips For Coping With Coronavirus Anxiety
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Australian Psychological Society | Loneliness & Isolation During Covid19
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Student Space | Other Types of Loss During Covid19
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National Public Radio | Coronavirus has upended our world. It's OK to grieve
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American Psychological Association | Mourning our bygone lives
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Centers for Disease and Control Prevention | Coping with stress during outbreaks
Useful Videos:
- Youtube | Lockdown Productivity
- Youtube | Diaphragmatic Breathing for Stress Reduction
Free Mindfulness Meditation Resources:
- Oxford Mindfulness Sessions | Online Sessions & Podcasts
- Headspace | Online Guided Meditations
- Koru Mindfulness | Cultivating Resilience during Covid-19
- The Mindfulness Centre | Online Guided Meditations
- Mindfulness Teachers Assocation Ireland | Online Guided Meditations