Events
- hello spring
- Winter Fitness Programme
- IUA HR Conference
- Employee Winter Celebration
- Autumn Fitness
- Autumn Fitness Team Challenge
- Bike Expo 2022
- Thank You Day
- World Mental Health Day
- Workplace Wellbeing Day 2022
- Puck and chat
- UCD Bike Day
- Spring Into Summer
- Climb Lyons Hill
- Return to the workplace webinars 2022
- Five Plus Challenge
- Financial Wellbeing
- UCD Values
- UCD Awards page
- Engagement Policies
- Volunteering
- Special Offers
- Children's colouring books
- Employee Clubs
- 4Women
- 4men
- Ask the Vet 2021
- Better Together Challenge 2021
- Back to the campus 2021
- Workplace wellbeing day 2021
- Find Your Balance Webinars 2021
- Spring Nutrition Seminars 2021
- Step on it 2021
- UCD Challenge 2021
- Live fitness classes 2021
- Off Campus Engagement 2021
- Cybersafety for families (webinar and kids camp)
- Outdoor Fitness Classes 2020
- Workplace Wellbeing Day 2020
- Step Challenge 2020
- Women's Mini Marathon 2020
- RÁS UCD 2020
- Feelgood February 2020
- UCD Oskar's 2019
- Work / Life 2019
- Strictly UCD 2017
Spring into Summer
Thursday, 2 June, 2022
It’s been a while since we were able to offer in person exercise classes, so Culture & Engagement and Healthy UCD are delighted, in conjunction with UCD Sport and Fitness, to offer the following in person classes.
Healthy UCD Bootcamp
Running every Tuesday and Thursdays at lunchtimes, these classes, for all levels of fitness, will incorporate arms/abs and HIIT (high-intensity interval training) workouts and a variety of other fitness exercises that will burn fat, improve fitness and energy levels. The Bootcamp will primarily be held outdoors with the option of indoors on some weeks where the weather is inclement.
Length of course: 6 Weeks (26 April to 2 June 2022)
Days: Tuesday & Thursday
Time: 1:10pm for 40 minutes
Venue: Meet outside UCD Sports Centre
Fee: €25
Healthy UCD Pilates
Our ever popular Pilates class will return with a beginners class taking place every Wednesday.
Length of course: 6 Weeks (27 April to 1 June 2022)
Day: Wednesday
Time: 13:10 for 40 minutes
Venue: Studio 3, UCD Sports Centre
Fee: €25
COURSE FULL
Healthy UCD Learn to Swim
We are delighted to be able to offer a second programme of learn to swim classes in the UCD Pool for beginners who would like to learn. Participants from the first programme are ineligible.
Length of course: 6 Weeks (28 April to 2 June 2022)
Day: Thursday
Time: 13:00
Venue: Swimming Pool, UCD Sports Centre
Fee: €25
COURSE FULL